{"title":"Personal development","description":"\u003cp\u003eExplore our ebooks to thrive, grow, and achieve your personal goals.\u003c\/p\u003e","products":[{"product_id":"rebatir-sa-confiance-apres-la-maternite","title":"Rebuilding Your Confidence After Motherhood","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eBecoming a mother is a magnificent upheaval… but it can also shake what you thought you knew about yourself. Between fatigue, a changed body, guilt, comparison, and feeling like you no longer recognize yourself, many mothers find themselves asking: \u003cspan\u003e\u003c\/span\u003e\u003cem\u003e\"Who am I now?\"\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThis ebook is for you if:\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc pl-8\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eYou feel\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elost\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein your new identity as a mother\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eYou have\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elost the self-confidence\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eyou had before pregnancy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eYou take care of everyone… except yourself\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eYou constantly compare yourself to “perfect” images of motherhood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eYou want to find\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egentleness\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003etowards yourself again\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eYou want to be proud of who you are again, not just proud to be a \"good mom\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eRebuilding Self-Confidence After Motherhood\u003c\/strong\u003e, you will discover:\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🌱\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHow to understand what is at stake\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein your identity, self-esteem, and confidence after the baby's arrival\u003cbr\u003e💛\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eConcrete and gentle tools\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto reconnect with yourself, day after day\u003cbr\u003e🪞\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eHow to stop comparing yourself\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand transform guilt into kindness\u003cbr\u003e🌸\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSimple practices\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto regain pride, gentleness, and a healthier relationship with your body\u003cbr\u003e🔥\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eWritten exercises\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto clarify who you are\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eoutside\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eof the role of mother, while fully embracing it\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThis is not a theoretical psychology book, but a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebenevolent, practical, and accessible guide\u003c\/strong\u003e, designed for busy mothers who want to progress step by step, without pressure or perfectionism.\u003c\/p\u003e\n\u003ch3 class=\"font-editorial font-bold mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-base first:mt-0\" id=\"ce-que-tu-vas-obtenir\"\u003eWhat you will get\u003c\/h3\u003e\n\u003cul class=\"marker:text-quiet list-disc pl-8\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edigital ebook downloadable immediately\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eafter purchase\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eA\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePDF format readable on phone, tablet, e-reader, or computer\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eClear, structured, and easy-to-read content, even with little time\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eShort and targeted exercises\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eyou can do between diaper changes, feedings, or naps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"font-editorial font-bold mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-base first:mt-0\" id=\"pour-qui\"\u003eWho is it for?\u003c\/h3\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eThis guide is for:\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc pl-8\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eAny mother\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eWomen who feel they have\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003elost themselves\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eafter motherhood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eMothers who want to stop judging themselves and start\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003erebuilding\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethemselves with gentleness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRebuilding Self-Confidence After Motherhood\u003c\/strong\u003e\u003cspan\u003e is the concrete tool to gain perspective, reconnect with yourself, and move forward in your new life as a mother with more pride, more light, and more self-confidence.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lecoindesmamans","offers":[{"title":"Default Title","offer_id":61814072508746,"sku":null,"price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1028\/8706\/3882\/files\/MinimalAestheticIpadOnTheTableMockupInstagramStory.png?v=1778569985"}],"url":"https:\/\/lecoindesmamans.com\/en\/collections\/developpement-personnel.oembed","provider":"Lecoindesmamans","version":"1.0","type":"link"}